Weigh In record (no journal entry) for 23 April 2019
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234.8 lb
Lost so far: 17.9 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2019:
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2233 kcal
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Fat: 127.66g | Prot: 92.81g | Carb: 178.04g.
Breakfast: Gekochtes Ei, Rama Margarine, Käse, REWE Bäcker Brötchen. Lunch: Kathi Papageienkuchen. Dinner: Rama Margarine, Gekochtes Ei, Tillman's XXL Schnitzel. Snacks/Other: Aldi Blätterkrokant. more...
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gaining 13.9 lb a week
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annett s's weight history
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