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Easter will do this to a person now back to healthy eating as I only have 3 weeks till I go on a 3 week holiday to the UK need to get this last bit of weight off before then
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127.9 lb
Lost so far: 21.4 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 April 2019:
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1165 kcal
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Fat: 51.77g | Prot: 54.79g | Carb: 117.66g.
Breakfast: Herbalife Formula 1 Express Bar. Lunch: Woolworths Chicken Mince, Woolworths White Flour Wraps, Lettuce, Cucumber (with Peel), Celery, Sweet Red Peppers, Cream Cheese, Alman's Spicy Corn. Dinner: Woolworths Full Cream Plain Yoghurt, Bananas. Snacks/Other: Yum Yum Caramel Crunch, Coffee with Milk and Sugar. more...
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gaining 0.2 lb a week
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