Patrishka's Journal, 27 November 2012

Weigh In record (no journal entry) for 27 November 2012
100.8 lb Lost so far: 26.7 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 November 2012:
185 kcal Fat: 14.09g | Prot: 12.54g | Carb: 0.81g.   Breakfast: Fried Egg. more...
1209 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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