Weigh In record (no journal entry) for 23 April 2019
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234.6 lb
Lost so far: 41.2 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2019:
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1192 kcal
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Fat: 40.23g | Prot: 70.65g | Carb: 111.80g.
Breakfast: Thé (Brassé), Oranges, Taillefine Yaourt aux Fruits 0% Fraise, Céréales Noix Chocolat. Lunch: La Vache qui rit Portion, Riz Blanc (à Longs Grains , Cuit), Cari de Crevettes Courgettes, Pain aux Céréales, Yoplait Panier de Yoplait 0%. more...
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losing 1.5 lb a week
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jeanpierre67's weight history
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