Weigh In record (no journal entry) for 22 April 2019
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188.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2019:
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1163 kcal
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Fat: 94.92g | Prot: 58.76g | Carb: 20.39g.
Lunch: Great Value Baby Dill Pickles, Kroger Colby & Monterey Jack Cheese Cubes, Hormel Original Pepperoni Slices, Deviled Egg, Publix Chicken Salad. Dinner: Great Lakes Cheese Shredded Mild Cheddar Cheese, Great Value French Fried Onions, Ken's Steak House Buttermilk Ranch Salad Dressing, Lettuce, Reser's Chicken Salad. Snacks/Other: Deviled Egg, Sargento Mozzarella Cheese Stick, Atkins Mocha Latte Shake, Slim Jim Original Smoked Snack Sticks. more...
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losing 7.0 lb a week
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jesscz's weight history
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