Weigh In record (no journal entry) for 19 July 2010
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243.0 lb
Lost so far: 5.5 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2010:
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830 kcal
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Fat: 46.52g | Prot: 33.43g | Carb: 75.85g.
Breakfast: Cinnamon Cake Donut, Total 2% Greek Srained Yogurt. Lunch: Double Fiber Wheat Bread, California Avocados, Mixed Salad Greens, Tomatoes, Strawberries, garlic mint cheese. Dinner: Butter (Salted), Corn, Cheddar Cheese. more...
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losing 3.5 lb a week
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meghaan's weight history
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