Shea Blenick's Journal, 22 April 2019

Weigh In record (no journal entry) for 22 April 2019
164.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed N/A.

Diet Calendar Entry for 22 April 2019:
1321 kcal Fat: 65.66g | Prot: 50.77g | Carb: 125.05g.   Breakfast: Regular Coffee. Lunch: Breaded Chicken Patty, Fillet or Tenders, Baby Spinach, Hellmann's Real Mayonnaise, Sesame Bagel. Dinner: Pepsi Diet Pepsi, Costco Hot Dog. Snacks/Other: Black Diamond Mozzarella Cheese String, No Name Crispy Rice Marshmallow Squares. more...

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