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ouch! but I'm not surprised. I binged ate the last two weeks during my exams. it's only going to get worse, I may need to rewrite and resubmit, I have 27 pages to write in another class, and finalize exam stuff for next semester. it's been a struggle to average my calories back down and get into a routine again... but here's to trying!
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200.0 lb
Lost so far: 50.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2019:
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2617 kcal
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Fat: 87.97g | Prot: 111.60g | Carb: 349.50g.
Lunch: El Pollo Loco Chicken Taco al Carbon. Dinner: Naf Naf Grill Pita, Baba Ghanoush, White Rice, Falafel King Beef Shawarma. Snacks/Other: Honey, Great Value Enriched White Bread, Welch's PB&J Jamwhich, Baskin-Robbins Heath Ice Cream, Macaroni or Pasta Salad, Mashed Potato, Chili's Half Rack of Original Baby Back Ribs. more...
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gaining 1.5 lb a week
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