Weigh In record (no journal entry) for 24 September 2018
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184.4 lb
Lost so far: 0 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2018:
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701 kcal
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Fat: 44.05g | Prot: 28.64g | Carb: 47.66g.
Breakfast: Peter Pan Creamy Peanut Butter, Toasted Whole Wheat Bread, Whole Milk. more...
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steady weight
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