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Hoy inicie mi régimen se que lo lograre primeramente Dios
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147.7 lb
Lost so far: 13.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2019:
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1051 kcal
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Fat: 45.93g | Prot: 39.30g | Carb: 137.01g.
Breakfast: Svetia Stevia, Calahua Leche de Coco, Café, Nopales, Cebollas, Champiñones, Aguacate, Huevo Cocido, Bimbo Pan Cero Cero. Lunch: Lentejas Cocidas, Aguacate, Verduras Salteadas, Arroz Blanco. Snacks/Other: Turin Chocolate Amargo sin Azúcar, Manzana, Yogur Natural (Leche Entera), Tajín Chile en Polvo, Apio, Pepino (con Cáscara). more...
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gaining 0.9 lb a week
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