Weigh In record (no journal entry) for 22 April 2019
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214.3 lb
Lost so far: 13.0 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2019:
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1650 kcal
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Fat: 86.62g | Prot: 62.25g | Carb: 165.95g.
Breakfast: Capuchino, Super Pollo Nuggets de Pollo, Tomates, Palta Hass, Tia Rosa Tortilla Burrera. Lunch: Super Pollo Nuggets de Pollo, Tomates, Palta Hass, Tia Rosa Tortilla Burrera, Super Pollo Nuggets de Pollo, Papa Cocida, Tomates. Snacks/Other: Agua. more...
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steady weight
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antoniapp's weight history
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