Weigh In record (no journal entry) for 19 July 2010
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190.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 July 2010:
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1188 kcal
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Fat: 31.41g | Prot: 47.52g | Carb: 188.89g.
Breakfast: Red Diamond sweet tea, Milk, Raisin Bran. Lunch: Roasted Potatoes, Broccoli & Cheddar Cheese Sauce. Dinner: Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa, Burrito - Bean. more...
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2768 kcal
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Activities & Exercise:
Shopping - 40 minutes, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 6 hours and 10 minutes, Sleeping - 7 hours and 30 minutes, Desk Work - 8 hours, Driving - 1 hour. more...
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