Weigh In record (no journal entry) for 22 April 2019
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206.1 lb
Lost so far: 29.8 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2019:
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1559 kcal
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Fat: 70.32g | Prot: 66.97g | Carb: 167.79g.
Breakfast: Café. Lunch: Tropézienne, Œufs Chocolat, Lou Pérac Fromage de Brebis, Saint Nectaire, Claude Léger Couscous Royal, Baguette, Tapenade, Cidre de Pomme, Super U Chips de Légumes, Graines de Courge, Cacahuètes. Dinner: Pomme. more...
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losing 2.9 lb a week
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