Weigh In record (no journal entry) for 22 April 2019
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234.8 lb
Lost so far: 41.0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2019:
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1832 kcal
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Fat: 61.15g | Prot: 112.96g | Carb: 174.83g.
Breakfast: Oranges, Thé (Brassé), Taillefine Yaourt aux Fruits 0% Fraise, Céréales Noix Chocolat. Lunch: La Vache qui rit Portion, Yoplait Panier de Yoplait 0%, Pain aux Céréales, Cari de Crevettes Courgettes. Dinner: Auchan Jambon Serrano Espagnol, Croque Jean-Pierre, Wasa Léger, Kiri Kiri, Compote de Pommes, Yoplait Panier de Yoplait 0%. more...
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gaining 9.3 lb a week
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