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Volvemos a empezar al rutina. He estado unos meses algo desconectada pero para llegar a mi objetivo necesito centrarme y eso siempre me ayuda.
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151.7 lb
Lost so far: 11.5 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2019:
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4441 kcal
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Fat: 137.76g | Prot: 138.56g | Carb: 663.63g.
Breakfast: Roscón de Reyes, Café con Leche. Lunch: Pechuga de Pavo, Pan Blanco, Arroz con Pollo. Dinner: Queso de Cabra, Huevo (Entero), Arroz Blanco (Grano Largo), Roscón de Reyes. Snacks/Other: Risi Gusanitos. more...
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2194 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Housework - 1 hour, Desk Work - 7 hours, Driving - 2 hours and 30 minutes, Resting - 4 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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