Weigh In record (no journal entry) for 22 April 2019
|
202.4 lb
Lost so far: 57.8 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2019:
|
1674 kcal
|
Fat: 86.64g | Prot: 64.69g | Carb: 156.90g.
Breakfast: Alnatura Marillen Marmelade, Semmel, Alnatura Joghurt Butter, Alnatura Alpenmilch Haltbar 1,5% Fett, Gekochtes Ei, Mortadella, Osterzopf, Alnatura Dreiviertelfett Margarine. Dinner: Low Carb Lasagne. Snacks/Other: Milka Osterhase. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
~Käferchen~'s weight history
|