Weigh In record (no journal entry) for 22 April 2019
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165.1 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2019:
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2094 kcal
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Fat: 97.61g | Prot: 61.26g | Carb: 242.27g.
Breakfast: Elephant Thé Fruit Rouge, Fraises, Framboises, Alpro Nature à la Noix de Coco, Quaker Cruesli Chocolat Noir, Jafaden Jus Passion. Lunch: Paul Tartelette au Chocolat, Pain aux Céréales, Monoprix Beurre Doux, Radis, Beaufort, Fromage Bleu, Auchan Cerneaux de Noix, Alpina Savoie Crozets au Sarrasin. Dinner: Carrefour Pain au Seigle, Carrefour Tomme de Chèvre, Bridélice Chantilly, Fraises, Amora Cornichons Croq'doux. Snacks/Other: Pommes Granny-Smith, Carrefour Rillettes de Poulet Rôti en Cocotte, Jacquet Seigle Complet. more...
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1832 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 3.1 lb a week
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