Ангелина Атоян's Journal, 22 April 2019

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Weigh In record (no journal entry) for 22 April 2019

141.1 lb Lost so far: 6.6 lb. Still to go: 26.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 April 2019:

1301 kcal

Fat: 41.46g | Prot: 48.37g | Carb: 192.39g. Breakfast: Кофе. Lunch: Бахетле Бедро Куриное Жареное, Жареная Картошка, Белый Хлеб, Помидоры, Огурец (с Кожурой), Сметана. Dinner: Nestle Nuts. Snacks/Other: Яблоко. more...

1559 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.5 lb a week

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Ангелина Атоян's Journal, 22 April 2019

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