Weigh In record (no journal entry) for 26 November 2012
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136.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2012:
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909 kcal
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Fat: 26.85g | Prot: 45.42g | Carb: 137.00g.
Breakfast: soybeans, kiwi, watermelon. Lunch: fig, tangerine, orange. Dinner: nuts, chicken. more...
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losing 0.9 lb a week
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nilofarsouri's weight history
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