Weigh In record (no journal entry) for 26 November 2012
|
115.0 lb
Lost so far: 15.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 November 2012:
|
865 kcal
|
Fat: 24.75g | Prot: 24.76g | Carb: 139.72g.
Breakfast: baked cheetos, chewy. Lunch: white bread, pita, cream of tomato, orange juice. Dinner: bread, crouton, parmesan, caesar dressing, lettuce. more...
|
|
1720 kcal
|
Activities & Exercise:
Sitting - 9 hours, Shopping - 3 hours, Standing - 1 hour, Sleeping - 11 hours. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aude.gl's weight history
|