ALITA88's Journal, 21 April 2019

157.0 lb Lost so far: 19.8 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

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553 kcal

Fat: 19.08g | Prot: 56.66g | Carb: 39.12g.   Breakfast: Frutillas. Lunch: Pescado Frito, Ceviche de Pescado. Dinner: Minuto Verde Sopa Zapallo con Zanahoria y Jengibre . more...

462 kcal

Activities & Exercise: Elliptical - 41 minutes, Apple Health - 23 hours and 19 minutes. more...