Crystal Dream's Journal, 26 November 2012

180.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

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776 kcal

Fat: 33.15g | Prot: 24.64g | Carb: 99.35g.   Breakfast: Classics Milk Chocolate Hot Cocoa Mix, Cream (Half & Half), Regular Coffee, butter, wheat bread, egg. Snacks/Other: Root Beer (Can). more...

2132 kcal

Activities & Exercise: Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...