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Emotie-eten... pech, komt weer goed.
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144.6 lb
Lost so far: 23.6 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2019:
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2758 kcal
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Fat: 160.30g | Prot: 66.33g | Carb: 236.72g.
Breakfast: AH Roomboter Ongezouten, Wasa Vezelrijk Cracker, Ei. Lunch: Kaneel, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, AH Basic Rozijnen, AH Zoete Kleine Appeltjes. Dinner: Knorr Groente Bouillon Blokjes, Knoflook, Melkan Slagroom, AH Courgette. Snacks/Other: De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Delicata Puur Chocolade 85%, AH Cherrytomaten, Wasa Vezelrijk Cracker, Lijnzaadolie, Knoflook, De Zaanse Hoeve Crème Fraiche, Zoete Aardappel. more...
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gaining 1.5 lb a week
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