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not as bad as i had thought it would be, but still bad enough! went on vacation this week and didn't have a lot of good choices to pick from. oh well i have this week next week to catch up and get back on track.
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160.4 lb
Lost so far: 4.6 lb.
Still to go: 20.4 lb.
Diet followed poorly.
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gaining 1.6 lb a week
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