Alesha.lopez's Journal, 26 November 2012

159.5 lb Lost so far: 0 lb.    Still to go: 39.5 lb.    Diet followed poorly.

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1026 kcal

Fat: 23.77g | Prot: 26.73g | Carb: 191.57g.   Breakfast: Flavia Filterpack Hot Chocolate, Ntrigrain bar - apple cinnamon, Water. Lunch: Original Hawaiian Sweet Rolls, Classic Cola (Stock & Family Fridge Pack), Butternut Winter Squash, Bread Stuffing, Turkey Dark Meat. Snacks/Other: Cinnamon Applesauce. more...

2081 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...