Weigh In record (no journal entry) for 21 April 2019
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250.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2019:
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548 kcal
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Fat: 14.64g | Prot: 10.34g | Carb: 88.13g.
Breakfast: Sugar in the Raw Sugar in The Raw, Coffee, I Can't Believe It's Not Butter! Mediterranean Blend with Olive Oil Spread, Thomas' Cinnamon Raisin English Muffins, 1% Fat Milk. more...
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losing 0.7 lb a week
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luissanchezf's weight history
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