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14.2% grasa
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164.7 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2019:
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648 kcal
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Fat: 37.53g | Prot: 46.62g | Carb: 33.08g.
Breakfast: Huevo Duro, Colun Queso Mozzarella, Nature Valley Protein Chewy Bar, Colun Yoghurt Batido Natural Light. more...
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losing 6.2 lb a week
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