Weigh In record (no journal entry) for 26 November 2012
|
215.2 lb
Lost so far: 14.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 November 2012:
|
2452 kcal
|
Fat: 110.15g | Prot: 97.08g | Carb: 218.10g.
Lunch: progresso chicken noodle, ranch dressing, purdue whole grain. Dinner: Counter Burger, 50/50 - Fries/Sweet Potato Fries, #9. Snacks/Other: Blueberry Cereal Bar. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
taoxek's weight history
|