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Doucement mais sûrement!
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129.4 lb
Lost so far: 12.6 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2019:
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1286 kcal
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Fat: 28.97g | Prot: 106.05g | Carb: 163.22g.
Breakfast: Innocent Tutti Frutti, Pomme Golden, Carrefour Bio Noisettes Décortiquées , Vahiné Raisins Secs, Flocons d'avoine , Compote de Pommes sans Sucre Ajouté, Vahiné Amandes Émondées , Miel. Lunch: Melon, Champignons, Tomates Cerises, Courgette, Blanc de Poulet. Dinner: Picard Sorbet la Framboise, Picard Moules Marinières, Cidre de Pomme. Snacks/Other: Pomme, Melon, Kiwi. more...
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losing 0.7 lb a week
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