kgrunditz's Journal, 26 November 2012

140.0 lb Lost so far: 35.0 lb.    Still to go: 5.0 lb.    Diet followed poorly.

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673 kcal

Fat: 34.22g | Prot: 24.77g | Carb: 74.18g.   Breakfast: Honey, 45 Calories & Delightful Wheat Bread, Natural Peanut Butter, Natural Peanut Butter, 45 Calories & Delightful Wheat Bread, Banana. more...

2150 kcal

Activities & Exercise: Resting - 12 hours and 21 minutes, Sleeping - 8 hours, Running (jogging) - 5/mph - 39 minutes, Housework - 3 hours. more...