Weigh In record (no journal entry) for 26 November 2012
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226.4 lb
Lost so far: 0 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2012:
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1823 kcal
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Fat: 45.72g | Prot: 58.70g | Carb: 312.83g.
Breakfast: Bananas, Shakes - French Vanilla, Fat Free Half & Half, Multi Vites Gummy Vitamins, Coq10, Fiber Gummies, Power C Gummy Vitamins, Calcium Gummy Vitamins. Lunch: Pepperoni Pizza in a Seasoned Garlic Crust. Dinner: Greek Yogurt - Plain, Grapes. Snacks/Other: Twizzlers, Snickers Bar (Miniatures), Roasted Garlic Hummus, Parmesan Garlic & Herb Pita Chips, Fruity Snacks - Cherry, Low Fat Ice Cream Bars - White Mint Truffle. more...
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2554 kcal
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Activities & Exercise:
Desk Work - 4 minutes, Bowling - 10 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours and 30 minutes. more...
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losing 7.0 lb a week
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