Beth7Cam's Journal, 19 July 2010

95.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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710 kcal

Fat: 35.00g | Prot: 11.00g | Carb: 93.00g.   Breakfast: International Coffee-Hazelnut. Snacks/Other: Simply Naked Pita Chips, Reeses Peanut Butter Cups, General Foods International Coffee-Hazelnut. more...

1096 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 59 minutes, Walking (moderate) - 3/mph - 1 minute. more...