Weigh In record (no journal entry) for 21 April 2019
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186.3 lb
Lost so far: 0 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2019:
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752 kcal
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Fat: 55.13g | Prot: 38.85g | Carb: 22.18g.
Breakfast: 7-11 茶葉蛋, 防彈咖啡. Lunch: 牛肉卷. Dinner: 椰菜, 牛肉卷. more...
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gaining 0.4 lb a week
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zxcpcf999's weight history
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