Weigh In record (no journal entry) for 26 November 2012
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259.2 lb
Lost so far: 19.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2012:
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624 kcal
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Fat: 13.03g | Prot: 43.81g | Carb: 84.88g.
Breakfast: milk, honey nut cheerios. more...
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losing 4.4 lb a week
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grammaatdaycare's weight history
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