Weigh In record (no journal entry) for 20 April 2019
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114.6 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2019:
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668 kcal
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Fat: 20.33g | Prot: 61.06g | Carb: 63.86g.
Breakfast: Bananas , Tate & Lyle Salted Caramel Syrup , Tesco Whole Milk. Lunch: Cucumber (with Peel) , Coldwater Prawns, Mild Cheddar, Boiled Egg. Dinner: Low Fat Natural Yogurt, Twaróg Chudy, Baby Plum Tomatoes. Snacks/Other: Tassimo Creamer from Milk . more...
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losing 0.1 lb a week
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julija_berkela's weight history
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