Weigh In record (no journal entry) for 26 November 2012
|
165.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 November 2012:
|
237 kcal
|
Fat: 6.90g | Prot: 20.62g | Carb: 20.42g.
Breakfast: The Original Low Fat Coffee Creamer, Coffee (Brewed From Grounds), Milk (2% Lowfat with Added Vitamin A), Body by Vi Nutritional Shake Mix. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jwilsonx4's weight history
|