Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
AmandaandDanny2016
Journal
20 Apr 19
AmandaandDanny2016's Journal, 20 April 2019
AmandaandDanny2016's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 April 2019
152.2 lb
Lost so far:
83.8 lb
.
Still to go:
16.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 20 April 2019:
1248 kcal
Fat: 103.00g | Prot: 44.00g | Carb: 26.00g.
Breakfast:
Folgers Breakfast Blend Coffee, Kroger Heavy Whipping Cream.
Lunch:
Atkins frozen orange chicken, Kroger Heavy Whipping Cream, Starbucks Sugar Free Cinnamon Dolce Syrup.
Dinner:
Subway Chipotle Southwest Sauce, Subway Steak & Cheese Salad.
Snacks/Other:
Kroger Heavy Whipping Cream, Folgers Columbian Coffee, Trident Cinnamon Chewing Gum.
more...
1682 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
AmandaandDanny2016's weight history
view complete history