Weigh In record (no journal entry) for 20 April 2019
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119.6 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2019:
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1475 kcal
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Fat: 54.48g | Prot: 87.30g | Carb: 154.65g.
Breakfast: Gardetto's Original Recipe Snack Mix, Chobani Greek Yogurt Peach on The Bottom. Lunch: Taco Mayo Crispy Taco - Beef, 3-Cheese Quesadilla - Chicken. Dinner: Chick-fil-A Yogurt Parfait with Oreo, Chick-fil-A Grilled Chicken Club Sandwich. more...
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gaining 5.6 lb a week
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