Weigh In record (no journal entry) for 20 April 2019
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138.9 lb
Lost so far: 70.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2019:
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1379 kcal
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Fat: 38.66g | Prot: 104.00g | Carb: 140.90g.
Lunch: Milbona Griechischer Joghurt 2%, Naturata Feine Remoulade mit Ei, Bofrost Pazifische Scholle Paniert, Oatly Original Hafer, Espresso, Davert Happy Crunch DEEP VALLEY. Dinner: Ja! Beerenmischung Tiefgefroren, Milbona Quark Magerstufe, More Nutrition Total Protein Schoko-Kokos-Riegel. Snacks/Other: Banane, Gundbrandsdalen Ziegenkäse. more...
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1629 kcal
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Activities & Exercise:
Kurzprogramm - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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steady weight
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altesWeib's weight history
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