Mbird63's Journal, 20 April 2019

Scale moving like a snail, but at least I didn’t gain
170.2 lb Lost so far: 50.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2019:
2494 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.2 lb a week

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