Weigh In record (no journal entry) for 20 April 2019
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92.8 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2019:
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833 kcal
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Fat: 37.87g | Prot: 74.93g | Carb: 45.65g.
Breakfast: Queso Cremoso Light sin Sal, Piña, Frutillas, Protein Factory Cafe con Leche. Lunch: Crema de Leche, Pure de Zapallo, Zanahoria Cocida, Brócoli Cocido (sin Grasa Añadida en la Cocina), Pechuga de Pollo a la Plancha, Verónica Queso Untable Clásico, Bollos de Trigo. Dinner: Arroz Blanco, Cocinero Aceite de Girasol, Sancor Queso de Máquina, Yema de Huevo, Clara de Huevo, Patas de Pollo, Muslo de Pollo (sin Comer la Piel). Snacks/Other: Protein Factory Cafe con Leche. more...
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losing 6.2 lb a week
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Magalí Rocío ~'s weight history
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