Weigh In record (no journal entry) for 26 November 2012
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260.2 lb
Lost so far: 18.6 lb.
Still to go: 110.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2012:
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1896 kcal
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Fat: 92.00g | Prot: 58.00g | Carb: 218.20g.
Breakfast: All Purpose Flour Unbleached, Extra Large Egg, Butter with Olive Oil, Pure Canola Oil, 2% Milk, 100% Pure Pumpkin, Toll House Semi-Sweet Chocolate Morsels, Walnut Halves and Pieces, Granulated Sugar. Lunch: spiral, Dark Brown Sugar (Pure Cane), Butter with Olive Oil, Pure Maple Syrup. Dinner: spiral, Steamfresh Chef's Favorite Italian Green Beans, Meals Made Simple - Homestyle Mashed Potatoes, Dark Brown Sugar (Pure Cane), Butter with Olive Oil, Pure Maple Syrup. more...
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steady weight
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