Weigh In record (no journal entry) for 20 April 2019
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187.4 lb
Lost so far: 22.0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2019:
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1368 kcal
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Fat: 81.82g | Prot: 92.15g | Carb: 63.61g.
Breakfast: Sadia Presunto Cozido Magro, Tirolez Queijo Minas Padrão. Lunch: Hellmann's Maionese, Tomates, Alface, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Sadia Filé de Frango à Parmegiana. Dinner: Sushi de Salmão, Sashimi de Salmão, Makis Place Temaki Salmão Cream. Snacks/Other: Lacta Chocolate Ao Leite, Perdigão Linguiça Suína. more...
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losing 6.2 lb a week
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Suzane Guimarães's weight history
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