Weigh In record (no journal entry) for 20 April 2019
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131.6 lb
Lost so far: 3.1 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2019:
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569 kcal
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Fat: 17.18g | Prot: 31.49g | Carb: 71.25g.
Breakfast: Кофе Латте, Маца, Сливочное Масло. Lunch: Фасоль (Консервированная). Dinner: Шаурма. Snacks/Other: Апельсины. more...
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losing 1.0 lb a week
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mama-4's weight history
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