Weigh In record (no journal entry) for 20 April 2019
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161.8 lb
Lost so far: 12.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2019:
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2547 kcal
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Fat: 72.31g | Prot: 143.11g | Carb: 317.36g.
Breakfast: Pain Multigrain, Café, Oranges, Lidl Confiture. Lunch: Sondey Grandino, Milbona Feta, Panzani Sauce Tomates Cuisinées, Turini Penne Rigate au Blé Complet, Bio Village Biscuits Sésame, Coeur de Lion Camembert, Steak Haché 5%, Lidl Yaourt Nature, Pain Multigrain, Leader Price Duo Carottes Céleri. Dinner: Camembert, Oranges, Leader Price Flageolets Verts Extra Fins, Lidl Yaourt Nature, Pain Multigrain, Le Gaulois Escalope de Dinde, Leader Price Duo Carottes Céleri. more...
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3694 kcal
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Activities & Exercise:
Housework - 3 hours, Swimming (fast) - 45 minutes, Standing - 4 hours, Sitting - 4 hours, Running - 7/mph - 45 minutes, Sleeping - 8 hours, Resting - 3 hours and 30 minutes. more...
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losing 0.5 lb a week
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Huguy's weight history
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