Weigh In record (no journal entry) for 29 June 2010
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212.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 June 2010:
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1239 kcal
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Fat: 42.59g | Prot: 72.14g | Carb: 89.95g.
Breakfast: English Muffin, Beef Sausage Patty or Link. Lunch: Light Ranch Dressing, Seasoned Croutons, Grilled Chicken Salad. Dinner: Cheese Heads String Cheese. Snacks/Other: Natural String Cheese Part Skim, Cabernet Sauvignon Wine, Double Dark Chocolate Nutrition Bar, Fudge Graham Nutrition Bar. more...
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