A123nja's Journal, 20 April 2019

Neuer Tiefstwert. Endlich 💃🤸‍♀️💃
181.0 lb Lost so far: 57.1 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2019:
1543 kcal Fat: 84.53g | Prot: 59.94g | Carb: 139.60g.   Breakfast: Doppelherz Omega-3. Lunch: Camembert, Gut & Günstig Weizenbrötchen. Dinner: Rapsöl, Thomy Hollandaise Legere, Spargel, Champignons, Mais, Erbsen, Pfanni Kartoffel Püree Komplett, Wolf Rostbratwurst. Snacks/Other: Villosa Sallos, DM Bio Mandel Honig Schnitte. more...
losing 10.8 lb a week


Comments 
Ja super 🥂👏🏼👏🏼👏🏼😊🙋🏼‍♀️ 
21 Apr 19 by member: streetstylez

     
 

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