Weigh In record (no journal entry) for 25 November 2012
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167.8 lb
Lost so far: 5.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2012:
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1483 kcal
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Fat: 31.72g | Prot: 45.85g | Carb: 247.80g.
Breakfast: Orange Juice, Multigrain O's, Vanilla Soy Milk. Lunch: Soy Egg Nog, Hot and Sour Soup. Dinner: Milk Chocolate Hot Cocoa Mix, Apple Sauce Natural, Potato Pancake Mix. Snacks/Other: Vanilla Soy Milk, Stevia Extract in the Raw, French Vanilla Black Tea Tea Bags, Pistachio Nuts, Peppermint Bark Snowman, Oranges. more...
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2505 kcal
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Activities & Exercise:
Desk Work - 2 hours, Standing - 1 hour, Sitting - 11 hours, Housework - 1 hour, Resting - 3 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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gaining 1.4 lb a week
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filigree000's weight history
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