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Bish5352
Journal
26 Nov 12
Bish5352's Journal, 26 November 2012
Bish5352's Profile
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Weigh In record (no journal entry) for 26 November 2012
284.0 lb
Lost so far:
10.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 November 2012:
570 kcal
Fat: 29.63g | Prot: 13.69g | Carb: 68.05g.
Lunch:
1% Fat Milk, Chocolate Chip Cookies (with Butter).
more...
3314 kcal
Activities & Exercise:
Shopping - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
losing 3.0 lb a week
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