為什麼😭
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105.2 lb
Lost so far: 24.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2019:
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1300 kcal
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Fat: 66.58g | Prot: 85.41g | Carb: 90.76g.
Breakfast: 能多益 (Nutella) 榛果可可醬, 吉比 顆粒花生醬, 星巴克 (Starbucks) 卡布奇諾(中杯), 棉花糖, 新東陽 無糖肉鬆, 雞蛋(整個), 白吐司. Dinner: 拿鐵咖啡, 可爾必思 可爾必思, 洋蔥, 雞蛋(整個), 豉油/醬油, 豆之味 生豆皮, 高麗菜, Kirkland 牛梅花肉片, 全聯 豬梅花肉. more...
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1704 kcal
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Activities & Exercise:
飛輪 - 15 minutes, Running (jogging) - 5/mph - 1 hour and 7 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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